🇧🇷 from Brazil
This modern Martial Art focuses on submissions and is for the fun and creative.
🇯🇵 from Japan
Learn throws, pins, and submissions in this structured and traditional Martial Art.
ages 4 to 6
Fun classes that build coordination, teach self-control, and respectful habits.
ages 7 to 12
We build life skills through games, drills, and fun techniques as they earn new belts.
This class reinforces the value of hard work and diligence as they integrate with adult students.
Workouts shouldn't be boring. Our classes burn calories, build muscle, and are very fun.
Jiu Jitsu Library
Brazilian Jiu Jitsu in Minneapolis - St Paul, MN
Learn Jiu Jitsu in a fun, safe, and structured dojo
Get in amazing shape, learn self defense, and make friends while learning a modern martial art.
Learn more about us
93+ Verified Reviews ★★★★★
Trusted by hundreds of MN families
The Gentle Art
Brief History of Jiu Jitsu 柔術
Mitsuyo Maeda Arrives
1914, Porto Alegre, Brazil
An original student of Jigoro Kano, emigrated from Japan to Brazil and began teaching martial arts to locals. Helio Gracie was one of the first students.
1925, Rio de Janeiro, Brazil
The first specialized school for BJJ opens and begins to form as both a sport and a ground fighting art with self defense applications for law enforcement and others.
Popularity Rises with UFC
1993, United States
With MMA competition growing in popularity, many of the world's most dominant fighters were BJJ black belts, like Rickson Gracie.
The first rule to Jiu Jitsu is to never be deaf to the knowledge of others.
What are the benefits of learning BJJ?
through workouts tailored to your level.
learning a new skill and self defense techniques.
in your ability to overcome challenges.
Learning Jiu Jitsu from scratch is hard when you don't have a plan
Are you having any of these challenges?
You have low motivation to workout or inconsistent exercise routines.
You're not sure where to start. There are too many conflicting recommendations.
You're bored doing the same thing and running/lifting isn't exciting anymore.
You want to build a skill while you're working out, but don't know how.
the average amount of time it takes to receive a BJJ black belt
That's where we come in
Expert Instructors who guide you through fun, structured workouts that build your strength and confidence.
Your trusted guide
Trying something new is hard.
That's why we are
Clear and understandable
Our Classes Build Confidence
Start your training in 3 easy steps
to meet us and see if it's the right fit to meet your goals.
Come View Class
- 14 days to try us out. We'll take care of everything.
Reserve Your Spot
- flexible options. No extra fees.
View Membership Pricing
Top Rated Jiu Jitsu in Minneapolis & St Paul
★★★★★ 5 out of 5, based on
90+ Verified Google Reviews
“I am seeing grade school kids with maturity and patience of adults. They are teaching my son much more than the arts. Our son wakes up excited on days he knows he has practice.”
Member for 2 years
“This is a great place for kids to be challenged and to have fun. It feels like a family and my son loves it!”
Member for 2 years
“Bottom Line: 5 star all around experience - Coaching, Community, and Facility. The Grappler Station is one of the few times I’d give a true 5-star rating.”
Member for 4 years
Start your 14 day trial
Click below to learn more and see our full program list. An instructor will reach out to learn more about you soon.
See our course library
Free Online Brazilian Jiu Jitsu Blog Courses
See what we're learning
One Arm Tai Otoshi
September 6, 2021
2015 Ford Pkwy
St Paul, MN 55116
Brazilian Jiu Jitsu
What is Judo?
What is Brazilian Jiu Jitsu?
Entry into Single Leg Takedown
April 24, 2023
© Grappler Station