What we're learning this cycle

Cycle 5, 2023

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Weekly Breakdowns See Videos

Family Judo Practice

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Mini Judokas

This cycle starts on Aug 21, and testing will run from Oct 16-22
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Week #1: Ukemi, Kesa Gatame
Week #2: O Goshi
Week #3: The Butcher
Week #4: O Goshi, Harai Goshi
Week #5: The Butcher to Kesa Gatame, Escapes
Week #6: Sasae Tsurikomi Ashi
Week #7: The Butcher
Week #8: Review and randori
Testing Week: See testing sheets.

Kids Basic Judo

This cycle starts on Aug 21, and testing will run from Oct 16-22
‍‍

Week #1: Ukemi, Kesa Gatame
Week #2: O Goshi
Week #3: The Butcher
Week #4: O Goshi, Harai Goshi
Week #5: The Butcher to Kesa Gatame, Escapes
Week #6: Sasae Tsurikomi Ashi
Week #7: The Butcher to Three Quarter Nelson
Week #8: Review and randori
Testing Week: See testing sheets.

Kids Advanced Judo

This cycle starts on Aug 21, and testing will run from Oct 16-22
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Week #1: Kesa Gatame
Week #2: O Goshi
Week #3: The Butcher, Three Quarter Nelson
Week #4: O Goshi, Harai Goshi
Week #5: The Butcher, Three Quarter Nelson, Hikikomi Gaeshi
Week #6: Sasae Tsurikomi Ashi
Week #7: Stack Pass, Tie Up Series (Split Hip Variation)
Week #8: Review and randori
Testing Week: See testing sheets.

Kids Jiu Jitsu

This cycle starts on Aug 21, and testing will run from Oct 16-22
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Week #1: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #2: Seated and Standing Guard Break, Sao Paulo Pass, Choking from Closed Guard
Week #3: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #4: Seated and Standing Guard Break, Sao Paulo Pass, Choking from Closed Guard
Week #5: Arm Bar from Mount, Guillotine, Triangle
Week #6: Stack Counter to Triangle, Stack Pass, Arm Bar from Back Mount
Week #7: Arm Bar from Mount, Guillotine, Triangle
Week #8: Stack Counter to Triangle, Stack Pass, Arm Bar from Back Mount
Testing Week: See testing sheets.

Adult Judo

This cycle starts on Aug 21, and testing will run from Oct 16-22
‍‍

Week #1: Kesa Gatame
Week #2: O Goshi
Week #3: The Butcher, Three Quarter Nelson
Week #4: O Goshi, Harai Goshi
Week #5: The Butcher, Three Quarter Nelson, Hikikomi Gaeshi
Week #6: Sasae Tsurikomi Ashi and Hiza Guruma
Week #7: Stack Pass, Tie Up Series (Split Hip Variation)
Week #8: Review and randori
Testing Week: See testing sheets.

Basic Adult Jiu Jitsu

This cycle starts on Aug 21, and testing will run from Oct 16-22
‍‍

Week #1: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #2: Seated and Standing Guard Break, Sao Paulo Pass, Choking from Closed Guard
Week #3: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #4: Seated and Standing Guard Break, Sao Paulo Pass, Choking from Closed Guard
Week #5: Arm Bar from Mount, Guillotine, Triangle
Week #6: Stack Counter to Triangle, Stack Pass, Arm Bar from Back Mount
Week #7: Arm Bar from Mount, Guillotine, Triangle
Week #8: Stack Counter to Triangle, Stack Pass, Arm Bar from Back Mount
Testing Week: See testing sheets.

Advanced Adult Jiu Jitsu

This cycle starts on Aug 21, and testing will run from Oct 16-22
‍‍

Week #1: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #2: Mir Lock, Body Lock, Waiter Sweep
Week #3: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #4: Mir Lock, Body Lock, Waiter Sweep
Week #5: Arm Bar from Mount, Guillotine, Triangle
Week #6: Teepee Choke, No Arm Triangle, Worm Guard to Mount, Canuto Stuff Pass
Week #7: Arm Bar from Mount, Guillotine, Triangle
Week #8: Teepee Choke, No Arm Triangle, Worm Guard to Mount, Canuto Stuff Pass
Testing Week: See testing sheets.

Need to jog your memory?

These are the techniques covered this cycle

Closed Guard System

Closed Guard System

October 24, 2022

By

Sensei Carl

The Butcher Turnover

The Butcher Turnover

October 3, 2022

By

Sensei Max

O Goshi - Major Hip Throw

O Goshi - Major Hip Throw

November 28, 2021

By

Sensei Max

Flower Sweep

Flower Sweep

October 16, 2021

By

Sensei Carl

Kesa Gatame - Basic Scarf Hold

Kesa Gatame - Basic Scarf Hold

October 16, 2021

By

Sensei Max

Basic Standing Guard Break

Basic Standing Guard Break

October 15, 2021

By

Sensei Carl