Programs
Judo
🇯🇵 from Japan
Learn throws, pins, and submissions in this structured and traditional Martial Art.
Jiu Jitsu
🇧🇷 from Brazil
This modern Martial Art focuses on submissions and is for the fun and creative.
Ages
Mini Judokas
ages 4 to 6
Fun classes that build coordination, teach self-control, and respectful habits.
Confident Kids
ages 7 to 12
We build life skills through games, drills, and fun techniques as they earn new belts.
Teen Program
ages 13+
This class reinforces the value of hard work and diligence as they integrate with adult students.
Adult Program
all levels
Workouts shouldn't be boring. Our classes burn calories, build muscle, and are very fun.
Pricing
Library
Judo Library
Jiu Jitsu Library
Schedule
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Testing Sheets
This Cycle
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What we're learning this cycle
Cycle 6, 2021
Click tabs below to view all of your class specific techniques and videos.
Weekly Breakdowns
Cycle #6 Techniques
Click a tab to see techniques:
Mini Judokas
The cycle runs from
Oct. 25 - Dec. 23
, so testing will run from Dec. 17-23.
Week #1:
Rear Ukemi
,
Uki Gatame
Week #2:
Ura Nage
Week #3:
Forward Ukemi
,
Hook Sweep
Week #4
O Uchi Gari
, blue stripes awarded
Week #5:
Leg Lasso
, red stripes awarded
Week #6:
O Uchi Gari
review, newaza randori
Week #7: Review week
Week #8: Testing week!
See testing sheets
.
Kids Basic Judo
The cycle runs from
Oct. 25 - Dec. 23
, so testing will run from Dec. 17-23.
Week #1:
Rear Ukemi
,
Uki Gatame
Week #2:
Ura Nage
Week #3:
Forward Ukemi
,
Hook Sweep
Week #4
O Uchi Gari
, blue stripes awarded
Week #5:
Leg Lasso
, red stripes awarded
Week #6:
O Uchi Gari
review, newaza randori
Week #7: Review week
Week #8: Testing week!
See testing sheets
.
Kids Intermediate Judo
The cycle runs from
Oct. 25 - Dec. 23
, so testing will run from Dec. 17-23.
Week #1:
Rear Ukemi
,
Uki Gatame
Week #2:
Ura Nage
Week #3:
Forward Ukemi
,
Hook Sweep
Week #4
O Uchi Gari
, blue stripes awarded
Week #5:
Leg Lasso
, red stripes awarded
Week #6:
O Uchi Gari
review,
Jigoku Jime
review, newaza randori
Week #7: Review week
Week #8: Testing week!
See testing sheets
.
Adult Judo
The cycle runs from
Oct. 25 - Dec. 23
, so testing will run from Dec. 17-23.
Week #1:
Rear Ukemi
,
Uki Gatame
Week #2:
Ura Nage
Week #3:
Forward Ukemi
,
Hook Sweep
Week #4
O Uchi Gari
, blue stripes awarded
Week #5:
Leg Lasso
,
Jigoku Jime
, red stripes awarded
Week #6:
O Uchi Gari
review,
Jigoku Jime
review, newaza randori
Week #7: Review week
Week #8: Testing week!
See testing sheets
.
Adult Jiu Jitsu
The cycle runs from
Oct. 25 - Dec. 23.
Week #1: Half Guard Position
Week #2: Passing Half Guard
Week #3: Lapel Guard
Week #4: Lasso Guard
Week #5: Leg Lasso
Week #6: Sasae Tsurikomi Ashi
Week #7: Lapel Guard
Week #8: Review and Q&A
Need to jog your memory?
These are the Judo techniques covered this cycle
Judo
Ura Nage - Rear Throw
September 6, 2021
By
Sensei Max
Leg Lasso Sweep
Sep 6, 2021
By
Sensei Carl
Jiu Jitsu
Huizinga Roll
Sep 6, 2021
By
Sensei Max
Judo
Jigoku Jime - Hell Choke
Sep 6, 2021
By
Sensei Max
Judo
Ashi Gatame - Leg Armlock
Sep 6, 2021
By
Sensei Max
Judo
Uki Gatame - Floating Hold
Sep 6, 2021
By
Sensei Max
Judo
Yoko Tomoe Nage - Side Circle Throw
Sep 6, 2021
By
Sensei Max
Judo
Hook Sweep from Butterfly Guard
Sep 6, 2021
By
Sensei Carl
Jiu Jitsu
Yoko Shiho Gatame - Side Four Corner Hold
Sep 6, 2021
By
Sensei Max
Judo
O Uchi Gari - Major Inner Reaping Throw
Sep 6, 2021
By
Sensei Max
Judo
