What we're learning this cycle

Week #1: Gripping, Ukemi, Tate Shiho Gatame

Week #2: Tai Otoshi

Week #3: Escaping Tate Shiho Gatame, Cross Grip Breakdown, Reverse Half Nelson

Week #4: Tai Otoshi review, Ko Soto Gari

Week #5: Reverse Half Nelson Review, Knee Cut Pass

Week #6: Ko Soto Gari

Week #7: Reverse Half Nelson, Knee Cut Pass, Randori‍

Testing Week: See testing sheets.

Week #1: Gripping, Ukemi, Tate Shiho Gatame

Week #2: Tai Otoshi

Week #3: Escaping Tate Shiho Gatame, Cross Grip Breakdown, Akimoto Roll, Bennett Roll

Week #4: Tai Otoshi review, Ko Soto Gari

Week #5: Akimoto Roll review, Bennett Roll, Knee Cut Pass

Week #6: Ko Soto Gari

Week #7: Akimoto Roll, Bennett Roll, Knee Cut Pass, Randori‍

Testing Week: See testing sheets.

Week #1: Gripping, Ukemi, Tate Shiho Gatame, Akimoto Roll

Week #2: Tai Otoshi, Grip Fighting, Bait Gripping Sequence

Week #3: Escaping Tate Shiho Gatame, Cross Grip Breakdown, Akimoto Roll, Knee Cut Pass

Week #4: Bait Gripping Sequence, Tai Otoshi review, One Arm Tai Otoshi

Week #5: Cross Grip Breakdown, Akimoto Roll, Knee Cut Pass, High Leg Pass

Week #6: Ko Soto Gari, Ko Soto Gari as counter to Tai Otoshi

Week #7: Review and randori

Testing Week: See testing sheets.

Week #1: Gripping, Ukemi, Technical Stand Up, Closed Guard, Bump Sweep

Week #2: Single Leg Takedown, Stack Pass, Closed Guard Breaks

Week #3: Gripping, Ukemi, Technical Stand Up, Closed Guard, Triangle Position

Week #4: Single Leg Takedown, Stack Pass, Closed Guard Breaks, Flower Sweep

Week #5: Triangle Position, Cross Choke

Week #6: Closed Guard Breaks, Flower Sweep, Scissor Sweep

Week #7: Triangle Position, Cross Choke

Testing Week: See testing sheets.

Week #1: Gripping, Ukemi, Tate Shiho Gatame, Akimoto Roll

Week #2: Tai Otoshi, Grip Fighting, Bait Gripping Sequence

Week #3: Escaping Tate Shiho Gatame, Cross Grip Breakdown, Akimoto Roll, Knee Cut Pass

Week #4: Bait Gripping Sequence, Tai Otoshi review, One Arm Tai Otoshi

Week #5: Cross Grip Breakdown, Akimoto Roll, Knee Cut Pass, High Leg Pass

Week #6: Ko Soto Gari, Ko Soto Gari as counter to Tai Otoshi

Week #7: Review and randori

Testing Week: See testing sheets.

Week #1: Gripping, Ukemi, Technical Stand Up, Closed Guard, Bump Sweep

Week #2: Single Leg Takedown, Stack Pass, Closed Guard Breaks

Week #3: Gripping, Ukemi, Technical Stand Up, Closed Guard, Triangle Position

Week #4: Single Leg Takedown, Stack Pass, Closed Guard Breaks, Flower Sweep

Week #5: Triangle Position, Cross Choke

Week #6: Closed Guard Breaks, Flower Sweep, Scissor Sweep

Week #7: Triangle Position, Cross Choke

Testing Week: See testing sheets.

Week #1: De La Riva Position, Ball and Chain Sweep

Week #2: Single Leg Takedown, Darce Choke, Anaconda Choke, Piter Frank Lapel Choke

Week #3: Ball and Chain, Berimbolo to Mount, Passing DLR with Knee Cut and Headquarters

Week #4: Single Leg Takedown, Darce Choke, Anaconda Choke, Piter Frank Lapel Choke‍

Week #5: Berimbolo to Mount, Romulo Cross Choke from Knee Cut, Worm Guard to Mount

Week #6: Reverse De La Riva, Kiss of the Dragon, Sasae Tsurikomi Ashi

Week #7: Romulo Cross Choke from Knee Cut, Worm Guard to Mount‍

Testing Week: See testing sheets.