Martial Arts for Teens in Minneapolis - St Paul, MN

We teach healthy habits that last a lifetime

Through our structured Judo and Jiu Jitsu curriculums, your child will build their strength and confidence.
Happy member of our dojo
100+ Verified Reviews ★★★★★
Trusted by hundreds of MN families
Teen jiu jitsu in St Paul

We've been there too, being a teenager is tough.

Does your child have any of these challenges?
Low self-confidence keeps them from trying new things.
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Sticking with things is tough, and they give up when things get difficult
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They’re being bullied at school, or they’re the one doing the bullying.
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They don’t get enough exercise or need to lose weight.
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93%
of students feel more confident after just one week of training

That's where we come in

Instructors who build your child's confidence while getting them in great shape through Judo and Jiu Jitsu.
Our Classes Build Confidence

Start your training in 3 easy steps

View Class

to meet us and see if it's the right fit to meet your goals.
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Reserve Trial

- 14 days to try us out. We'll take care of everything.
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Pick Membership

- flexible options. No extra fees.

#1 Rated Dojo in Minneapolis & St Paul

★★★★★ 5 out of 5, based on
“I am seeing grade school kids with maturity and patience of adults. They are teaching my son much more than the arts. Our son wakes up excited on days he knows he has practice.”
Happy child practicing judo
Adam K.  ★★★★★
Member for 2 years
“This is a great place for kids to be challenged and to have fun. It feels like a family and my son loves it!”
Happy member of our dojo
Tanya O.  ★★★★★
Member for 2 years
“Bottom Line: 5 star all around experience - Coaching, Community, and Facility. The Grappler Station is one of the few times I’d give a true 5-star rating.”
Happy dad at our dojo
Tom N.  ★★★★★
Member for 4 years
Teen practicing Jiu Jitsu

Start your 14 day trial

Click below to get your orientation kit and to learn if our program is the right fit for your family.