The first step to learning judo, grappling, or any martial art should be proper falling. Rear ukemi is the very first technique on our curriculum and is the most likely direction that you'll be falling during your grappling career.
Rear Ukemi - Falling Backwards
We learn the rear ukemi in 3 stages:
basic rolling (like an egg)
falling from a seated position
falling from a standing position
Front Ukemi - Falling Forward
Side Ukemi - Falling Left & Right
Rolling Ukemi - Advanced Falling
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