What we're learning this cycle

Cycle 5, 2023

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Weekly Breakdowns See Videos

Family Judo Practice

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Mini Judokas

This cycle starts on Aug 21, and testing will run from Oct 16-22
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Week #1: Ukemi, Kesa Gatame
Week #2: O Goshi
Week #3: The Butcher
Week #4: O Goshi, Harai Goshi
Week #5: The Butcher to Kesa Gatame, Escapes
Week #6: Sasae Tsurikomi Ashi
Week #7: The Butcher
Week #8: Review and randori
Testing Week: See testing sheets.

Kids Basic Judo

This cycle starts on Aug 21, and testing will run from Oct 16-22
‍‍

Week #1: Ukemi, Kesa Gatame
Week #2: O Goshi
Week #3: The Butcher
Week #4: O Goshi, Harai Goshi
Week #5: The Butcher to Kesa Gatame, Escapes
Week #6: Sasae Tsurikomi Ashi
Week #7: The Butcher to Three Quarter Nelson
Week #8: Review and randori
Testing Week: See testing sheets.

Kids Advanced Judo

This cycle starts on Aug 21, and testing will run from Oct 16-22
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Week #1: Kesa Gatame
Week #2: O Goshi
Week #3: The Butcher, Three Quarter Nelson
Week #4: O Goshi, Harai Goshi
Week #5: The Butcher, Three Quarter Nelson, Hikikomi Gaeshi
Week #6: Sasae Tsurikomi Ashi
Week #7: Stack Pass, Tie Up Series (Split Hip Variation)
Week #8: Review and randori
Testing Week: See testing sheets.

Kids Jiu Jitsu

This cycle starts on Aug 21, and testing will run from Oct 16-22
‍‍

Week #1: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #2: Seated and Standing Guard Break, Sao Paulo Pass, Choking from Closed Guard
Week #3: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #4: Seated and Standing Guard Break, Sao Paulo Pass, Choking from Closed Guard
Week #5: Arm Bar from Mount, Guillotine, Triangle
Week #6: Stack Counter to Triangle, Stack Pass, Arm Bar from Back Mount
Week #7: Arm Bar from Mount, Guillotine, Triangle
Week #8: Stack Counter to Triangle, Stack Pass, Arm Bar from Back Mount
Testing Week: See testing sheets.

Adult Judo

This cycle starts on Aug 21, and testing will run from Oct 16-22
‍‍

Week #1: Kesa Gatame
Week #2: O Goshi
Week #3: The Butcher, Three Quarter Nelson
Week #4: O Goshi, Harai Goshi
Week #5: The Butcher, Three Quarter Nelson, Hikikomi Gaeshi
Week #6: Sasae Tsurikomi Ashi and Hiza Guruma
Week #7: Stack Pass, Tie Up Series (Split Hip Variation)
Week #8: Review and randori
Testing Week: See testing sheets.

Basic Adult Jiu Jitsu

This cycle starts on Aug 21, and testing will run from Oct 16-22
‍‍

Week #1: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #2: Seated and Standing Guard Break, Sao Paulo Pass, Choking from Closed Guard
Week #3: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #4: Seated and Standing Guard Break, Sao Paulo Pass, Choking from Closed Guard
Week #5: Arm Bar from Mount, Guillotine, Triangle
Week #6: Stack Counter to Triangle, Stack Pass, Arm Bar from Back Mount
Week #7: Arm Bar from Mount, Guillotine, Triangle
Week #8: Stack Counter to Triangle, Stack Pass, Arm Bar from Back Mount
Testing Week: See testing sheets.

Advanced Adult Jiu Jitsu

This cycle starts on Aug 21, and testing will run from Oct 16-22
‍‍

Week #1: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #2: Mir Lock, Body Lock, Waiter Sweep
Week #3: Drop Seoi Nage, Flower Sweep, Bump Sweep
Week #4: Mir Lock, Body Lock, Waiter Sweep
Week #5: Arm Bar from Mount, Guillotine, Triangle
Week #6: Teepee Choke, No Arm Triangle, Worm Guard to Mount, Canuto Stuff Pass
Week #7: Arm Bar from Mount, Guillotine, Triangle
Week #8: Teepee Choke, No Arm Triangle, Worm Guard to Mount, Canuto Stuff Pass
Testing Week: See testing sheets.

Need to jog your memory?

These are the techniques covered this cycle

Sasae Tsurikomi Ashi - Lifting Pulling Ankle Throw

Sasae Tsurikomi Ashi - Lifting Pulling Ankle Throw

September 22, 2021

By

Sensei Max

Double Under Stack Pass

Double Under Stack Pass

May 30, 2021

By

Sensei Rolo

Wrist Control Series

Wrist Control Series

May 27, 2021

By

Sensei Max

Ungvari Roll / Three Quarter Nelson

Ungvari Roll / Three Quarter Nelson

May 27, 2021

By

Sensei Max