Jiu Jitsu

Back Take Position from Chair Sit

Taking the back with the Chair Sit

  1. from side mount get your under hook at the elbow
  2. pull partner up on their side and squish them - to hold them temporarily
  3. use your hand to post on their head
  4. posture up and step around
  5. with both knees down, make a seatbelt grip
  6. rotate the knee so the shin is running along their back
  7. step over their hip
  8. use your body weight and momentum to bring them all the way over
  9. throw our top hook in for the back take
Newsletter Signup
Get notified about new courses
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
By completing this, you agree that this information is your own. You can opt out anytime.
Georgian Drop O Uchi Gari
March 17, 2023
Sensei Max
Georgian Drop O Uchi Gari